Crystals have been used since ancient times for their healing powers. Early man found that by wearing crystals, a sense of calmness and peace could be achieved. These gemstones have crystalline structures which are believed to both collect and emit electromagnetic energy.
How to Meditate With Crystals
Certain crystals are known for their healing properties. If meditating for healing purposes, a crystal can act as an aid in the meditation. There are different ways to meditate with crystals. A crystal can be placed in front of you, just slightly below the line of sight. While meditating, make the crystal the object of the meditation. Not only see the crystal, but, try to feel all of its healing qualities.
If using a crystal to meditate on reducing stress, getting rid of a headache or lowering blood pressure, some people like to place the crystal on the forehead while meditating. Another way to do crystal meditation is to put four crystals in a circle, then sit inside that circle while meditating. When using crystals for healing, specific types of crystals are thought to be more effective than others.
Healing Crystal Amber
An important aspect of amber is that it draws out negative energy, allowing the body to heal by itself. It can be used on any part of the body. It is made of fossilized resin from the sap of trees. Amber is good for healing depression. It was the first crystal used for decoration in the Stone Age. It is also useful in trying to improve memory.
Using Topaz to Calm the Nervous System
Topaz is known for its positive energy and warmth. It is great for calming the nervous system, which in return can lead to stress reduction. By reducing stress, common ailments like headaches and high blood pressure can be remedied. It is also a good stone to use if meditating in a moment of crisis due to the stone's positive energy.
The Healing Powers of Sapphire
It is believed by some that certain illnesses are caused by an imbalance in the body. Sapphires are associated with returning balance to the body. It's believed that the sapphire can ease tension and help with depression. It is a soothing stone and can help with both physical and mental healing. It's also a good aid for meditation.
Gold and its Healing Powers
Gold can be used in numerous ways for healing. It can help with digestive problems and benefits the nervous system. It also helps with self-renewal both mentally and physically. It is known to boost confidence and can assist in sharpening a person's focus.
Amethyst and Mind and Body Healing
Amethyst has long been used by healers for its many healing qualities. It is a soothing stone which can help people with sleeping problems. Amethyst is also good for helping people with circulatory problems and has a calming effect on the nervous system. According to famed psychic Edgar Cayce, Amethyst is good for controlling a person's temper.
For centuries, crystals have been used for their healing powers. Some believe it's best to clean the crystals before using a stone for healing. The simplest way to clean a stone involves holding the crystal under running water for one to two minutes, although some people prefer to put their crystals in direct sunlight for a few hours at midday. It's believed that keeping crystals clean will enhance their powers when using them for healing.
Readers may also enjoy reading about Metaphysical Crystals and Meditation and Psychic Meditation With Metaphysical Crystals.
Source:
- The Crystal Handbook, Kevin Sullivan, (Penguin Group,) 1987.
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